Thriving, Not Just Surviving, College: Insights from a Therapist, Professor, and Mom

August marks a season of big transitions. This year, it’s more personal than ever for me. Two of my sons are heading off to college for the first time. As a mom, I’m filled with pride, hope, and, if I’m honest, a sense of loss. Letting go of the everyday rhythms of parenting is no small thing. It’s a shift in identity for parents just as much as it is for students.